A long and windy road has brought me to the path of liberation from self-sabotage. Though many say I am the master of self-control, I have stuggled with anxiety and negative self talk most of my life. Growing up, and throughout my adult years, I simply believed that I was not good enough, and that complying with society's status quo was the safest way to be.
I went through the motions of trying to belong, only to discover unhappiness. Even if I followed what the society expected of me, I still felt like something was missing. What was causing me to feel this way, and how to get beyond the scraping, nagging, negative feelings in my stomach?
I found the strength to be an adult just a few years ago by facing my fears and following through with my dreams. It started little by little. At first I altered my diet, then increased exercise, and eventually I faced my unhealthy addictions. With each step, life became clearer and began to have purpose.
This year, I got officially certified as a self-sabotage coach through Jason Cristoff's Freedom From Self Sabotage. The experience was eye opening, and involved my own private self sabotage session with the mentor himself. We filmed our sessions. There is a major shift that happened between the first and the second session, it was apparent on my face and in my attitude. And there was a shift in how others began to treat me, which I witnessed almost immediately.
I want to see this shift take place with everyone who wants more from life, and struggles to make it so. I am here to help you live your best life.
Life can be uncertain, and we always desire to fit in and belong. That's how we get the most approval. This path is riddled with self sabotage and mediocrity. If you want to be successful, step outside of the safety zone and take a chance. Look at your own behavioral patters that you formed in early childhood, see how they inhibit your life today.
Sign up for a coaching session today, and find self love. Start making improvements right away. Become healthy, wealthy and wise.
The only thing that stands between you and bliss is YOU.
I look forward to helping you find focus in overcoming your self sabotage.